{"id":28939,"date":"2021-10-30T14:54:39","date_gmt":"2021-10-30T11:54:39","guid":{"rendered":"https:\/\/hookahshop.lt\/?page_id=28939"},"modified":"2021-10-30T15:57:38","modified_gmt":"2021-10-30T12:57:38","slug":"rukymo-zala-zmogaus-organizmui","status":"publish","type":"page","link":"https:\/\/hookahshop.lt\/lv\/smekesanas-kaitejums-cilveka-organismu\/","title":{"rendered":"Sm\u0113\u0137\u0113\u0161anas kait\u0113jums cilv\u0113ka \u0137ermenim"},"content":{"rendered":"

Sm\u0113\u0137\u0113\u0161anas kait\u0113jums cilv\u0113ka \u0137ermenim<\/h1>\n
\n

Lai gan inform\u0101cija par sm\u0113\u0137\u0113\u0161anas kait\u0113jumu organismam nav ne klasific\u0113ta, ne gr\u016bti pieejama, cilv\u0113ki joproj\u0101m sm\u0113\u0137\u0113\u0161anu nep\u0101rtrauc. Sm\u0113\u0137\u0113\u0161ana joproj\u0101m ir viens no galvenajiem slim\u012bbu un n\u0101ves c\u0113lo\u0146iem. J\u016bs varat \u0113st aug\u013cus un d\u0101rze\u0146us un vingrot katru dienu, bet j\u016bs neb\u016bsiet vesels, ja nep\u0101rst\u0101sit sm\u0113\u0137\u0113t. \u0160aj\u0101 rakst\u0101 m\u0113s sniedzam inform\u0101ciju par sm\u0113\u0137\u0113\u0161anas profilaksi - Sm\u0113\u0137\u0113\u0161ana un tabakas izstr\u0101d\u0101jumu pirk\u0161ana ir aizliegta, ja esat jaun\u0101ks par 18 gadiem.<\/p>\n<\/div>\n

\"Sm\u0113\u0137\u0113\u0161anas

Sm\u0113\u0137\u0113\u0161anas kait\u0113jums cilv\u0113ka \u0137ermenim<\/p><\/div>\n

\n

K\u0101p\u0113c atmest sm\u0113\u0137\u0113\u0161anu?<\/h2>\n

Daudzi zina, ka sm\u0113\u0137\u0113\u0161ana izraisa plau\u0161u v\u0113zi, ta\u010du t\u0101 var b\u016bt ar\u012b citu slim\u012bbu c\u0113lonis.
\nCigaretes un \u016bdensp\u012bpes satur vair\u0101k nek\u0101 4000 \u0137\u012bmisku vielu, no kur\u0101m vismaz 400 ir toksiskas.
\nSm\u0113\u0137\u0113jot \u016bdensp\u012bpi, karstums sadala tabaku, izdalot toks\u012bnus, kas kait\u0113 cilv\u0113ka \u0137ermenim.<\/p>\n

Viskait\u012bg\u0101kie:<\/p>\n

    \n
  • sve\u0137i ir kancerog\u0113ni, kas izraisa v\u0113zi;<\/li>\n
  • nikot\u012bns - izraisa pieradin\u0101\u0161anu un paaugstina holester\u012bna l\u012bmeni asin\u012bs;<\/li>\n
  • oglek\u013ca monoks\u012bds (smalki) - samazina sk\u0101bek\u013ca daudzumu asin\u012bs;<\/li>\n
  • g\u0101zes komponenti - noteiktos posmos izraisa hronisku obstrukt\u012bvu plau\u0161u slim\u012bbu (HOPS).<\/li>\n
  • Sm\u0113\u0137\u0113\u0161anas kait\u0113jums cilv\u0113ka \u0137ermenim ir atkar\u012bgs no:<\/li>\n
  • Tabakas pagatavo\u0161anas metode<\/li>\n<\/ul>\n

    K\u0101d\u0113\u013c ir v\u0113rts atmest sm\u0113\u0137\u0113\u0161anu, varat uzzin\u0101t ar\u012b lap\u0101: https:\/\/nerukysiu.lt\/kodel-verta-mesti-rukyti\/<\/p>\n

    Bie\u017e\u0101k\u0101s slim\u012bbas, ko izraisa sm\u0113\u0137\u0113\u0161ana<\/h2>\n

    Sirds un asinsvadu slim\u012bbas<\/h3>\n

    Art\u0113riju sa\u0161aurin\u0101\u0161an\u0101s ir process, kura laik\u0101 holester\u012bns un citi tauki nogulsn\u0113jas uz art\u0113riju sieni\u0146\u0101m, sa\u0161aurinot t\u0101s un aizs\u0113r\u0113jot t\u0101s. Art\u0113rij\u0101m sa\u0161aurinoties, s\u0101k veidoties asins recek\u013ci.
    \nSm\u0113\u0137\u0113\u0161ana pa\u0101trina asinsvadu sa\u0161aurin\u0101\u0161anos: t\u0101 s\u0101kas agr\u0101k, un trombu veido\u0161an\u0101s iesp\u0113ja palielin\u0101s no div\u0101m l\u012bdz \u010detr\u0101m reiz\u0113m.
    \nSlim\u012bba var izpausties da\u017e\u0101dos veidos atkar\u012bb\u0101 no t\u0101, k\u0101di asinsvadi att\u012bst\u0101s, ta\u010du visi veidi ir bie\u017e\u0101k sastopami sm\u0113\u0137\u0113t\u0101jiem.<\/p>\n

      \n
    • Koron\u0101ro art\u0113riju tromboze: art\u0113rij\u0101s, kas ved asinis uz sirdi, veidojas trombs. T\u0101 rezult\u0101t\u0101 var rasties sirdsl\u0113kme. Sm\u0113\u0137\u0113t\u0101jiem koron\u0101ro art\u0113riju tromboze att\u012bst\u0101s 10 gadus agr\u0101k nek\u0101 nesm\u0113\u0137\u0113t\u0101jiem.<\/li>\n
    • Asins receklis smadze\u0146u asinsvad\u0101 izraisa insultu, paral\u012bzi.<\/li>\n
    • Ja tiek ietekm\u0113tas nieru art\u0113rijas, paaugstin\u0101s asinsspiediens vai att\u012bst\u0101s nieru mazsp\u0113ja.<\/li>\n
    • K\u0101ju v\u0113nu tromboze var izrais\u012bt gangr\u0113nu un amput\u0101ciju.<\/li>\n<\/ul>\n

      V\u0113zis<\/h3>\n

      Sm\u0113\u0137\u0113t\u0101jiem ir liel\u0101ka iesp\u0113ja saslimt ar plau\u0161u, r\u012bkles un mutes v\u0113zi, sal\u012bdzinot ar nesm\u0113\u0137\u0113t\u0101jiem.
      \nSaikne starp sm\u0113\u0137\u0113\u0161anu un plau\u0161u v\u0113zi ir ac\u012bmredzama: devi\u0146desmit procentos gad\u012bjumu plau\u0161u v\u0113\u017ea c\u0113lonis ir sm\u0113\u0137\u0113\u0161ana.
      \nTikai 0,5 procentiem cilv\u0113ku, kuri nekad nav sm\u0113\u0137\u0113ju\u0161i, var att\u012bst\u012bties plau\u0161u v\u0113zis.
      \nKatrs desmitais vid\u0113ji sm\u0113\u0137\u0113t\u0101js un katrs piektais sm\u0113\u0137\u0113t\u0101js mirs no plau\u0161u v\u0113\u017ea.
      \nJo vair\u0101k \u016bdensp\u012bpes dien\u0101 izsm\u0113\u0137\u0113jat, jo vair\u0101k gadu sm\u0113\u0137\u0113jat, jaun\u0101k\u0101 vecum\u0101 s\u0101kat sm\u0113\u0137\u0113t un jo stipr\u0101kus d\u016bmus ieelpojat, jo liel\u0101ks ir plau\u0161u v\u0113\u017ea att\u012bst\u012bbas risks.
      \nJa j\u016bs sm\u0113\u0137\u0113jat, risks saslimt ar mutes v\u0113zi ir \u010detras reizes liel\u0101ks nek\u0101 nesm\u0113\u0137\u0113t\u0101jiem. V\u0113zis var s\u0101kties jebkur mut\u0113, parasti zem m\u0113les vai uz l\u016bp\u0101m.<\/p>\n

      Citi v\u0113\u017ea veidi, kas bie\u017e\u0101k sastopami sm\u0113\u0137\u0113t\u0101ju vid\u016b, ir:<\/p>\n

        \n
      • ur\u012bnp\u016b\u0161\u013ca v\u0113zis<\/li>\n
      • bar\u012bbas vada v\u0113zis<\/li>\n
      • nieru v\u0113zis<\/li>\n
      • aizku\u0146\u0123a dziedzera v\u0113zis<\/li>\n
      • Dzemdes kakla v\u0113zis.<\/li>\n<\/ul>\n

        LOPL<\/h3>\n

        Hroniska obstrukt\u012bva plau\u0161u slim\u012bba (HOPS) ir visp\u0101rpie\u0146emts nosaukums simptomu grupai, kas blo\u0137\u0113 gaisa iek\u013c\u016b\u0161anu plau\u0161\u0101s un apgr\u016btina elpo\u0161anu.
        \nPiem\u0113ram, elpas tr\u016bkums alveolu boj\u0101jumu vai hroniska bronh\u012bta d\u0113\u013c ir ilgsto\u0161s klepus ar kr\u0113pu izdal\u012b\u0161anos.
        \nSm\u0113\u0137\u0113\u0161ana ir galvenais HOPS c\u0113lonis.
        \n94 procentiem cilv\u0113ku, kuri sm\u0113\u0137\u0113ja 3\u20134 \u016bdensp\u012bpes dien\u0101, p\u0113cn\u0101ves laik\u0101 bija alveol\u0101ri boj\u0101jumi, savuk\u0101rt 90 procentiem nesm\u0113\u0137\u0113t\u0101ju \u0161\u0101du boj\u0101jumu nebija vai gandr\u012bz nebija.
        \nHOPS parasti s\u0101kas vecum\u0101 no 35 l\u012bdz 45 gadiem, kad plau\u0161u funkcija s\u0101k pasliktin\u0101ties.<\/p>\n

        Cita veida boj\u0101jumi organismam, ko izraisa sm\u0113\u0137\u0113\u0161ana<\/strong><\/p>\n

          \n
        • Sm\u0113\u0137\u0113\u0161ana paaugstina asinsspiedienu, izraisot hipertensiju, kas ir sirdsl\u0113kmes riska faktors.<\/li>\n
        • P\u0101riem, kuri sm\u0113\u0137\u0113, ir liel\u0101ka iesp\u0113ja saskarties ar augl\u012bbas probl\u0113m\u0101m, sal\u012bdzinot ar nesm\u0113\u0137\u0113t\u0101jiem.<\/li>\n
        • Sm\u0113\u0137\u0113\u0161ana pasliktina astmas slimnieku st\u0101vokli un v\u0101jina pretastmas l\u012bdzek\u013cu iedarb\u012bbu.<\/li>\n
        • Acs asinsvadi ir jut\u012bgi, un tos var saboj\u0101t sm\u0113\u0137\u0113\u0161ana, izraisot acu baltumu aps\u0101rtumu un dursto\u0161u saj\u016btu ra\u0161anos.<\/li>\n
        • Daudzi sm\u0113\u0137\u0113t\u0101ji divreiz bie\u017e\u0101k zaud\u0113 redzi makulas de\u0123ener\u0101cijas d\u0113\u013c.<\/li>\n
        • Ir paaugstin\u0101ts kataraktas risks.<\/li>\n
        • Sm\u0113\u0137\u0113t\u0101ji pavada par 25 procentiem vair\u0101k darba nesp\u0113jas dienu nek\u0101 nesm\u0113\u0137\u0113t\u0101ji.<\/li>\n
        • Sm\u0113\u0137\u0113\u0161ana dzelt\u0113 zobus un smaganas.<\/li>\n
        • Sm\u0113\u0137\u0113\u0161ana palielina paradantozes risku, kas var izrais\u012bt smaganu piet\u016bkumu, sliktu elpu un zobu izkri\u0161anu.<\/li>\n
        • Sm\u0113\u0137\u0113\u0161ana izraisa sk\u0101bu gar\u0161u mut\u0113 un var izrais\u012bt \u010d\u016blas.<\/li>\n
        • Sm\u0113\u0137\u0113\u0161ana ietekm\u0113 izskatu: b\u0101l\u0101ka \u0101da, vair\u0101k grumbu. Tas ir t\u0101p\u0113c, ka sm\u0113\u0137\u0113\u0161ana pasliktina asinsriti \u0101d\u0101 un pazemina A vitam\u012bna l\u012bmeni.<\/li>\n<\/ul>\n

          Sm\u0113\u0137\u0113\u0161ana un impotence<\/h3>\n

          V\u012brie\u0161iem vecum\u0101 no 30 l\u012bdz 40 gadiem sm\u0113\u0137\u0113\u0161ana palielina erektil\u0101s disfunkcijas risku par 50 procentiem.
          \nErekcija rodas, kad asinis iepl\u016bst dzimumlocekl\u012b, kas noz\u012bm\u0113, ka asinsvadiem j\u0101b\u016bt lab\u0101 st\u0101vokl\u012b.
          \nSm\u0113\u0137\u0113\u0161ana boj\u0101 asinsvadus un ietekm\u0113 to de\u0123ener\u0101ciju: nikot\u012bns sa\u0161aurina art\u0113rijas, kas non\u0101k dzimumlocekl\u012b, samazinot asins pl\u016bsmu un asinsspiedienu dzimumlocekl\u012b.
          \nVazokonstrikt\u012bvais efekts laika gait\u0101 pastiprin\u0101s, t\u0101p\u0113c, ja jums \u0161obr\u012bd nav probl\u0113mu, t\u0101s var rasties v\u0113l\u0101k.
          \nErekcijas disfunkcijai sm\u0113\u0137\u0113t\u0101jiem vajadz\u0113tu b\u016bt agr\u012bnam br\u012bdin\u0101juma sign\u0101lam, ka \u016bdensp\u012bpe jau ir saboj\u0101jusi \u0137ermeni un ietekm\u0113jusi asinsvadus, tostarp tos, kas apg\u0101d\u0101 sirdi.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

          Sm\u0113\u0137\u0113\u0161anas kait\u0113jums cilv\u0113ka organismam Lai gan inform\u0101cija par sm\u0113\u0137\u0113\u0161anas kait\u0113jumu organismam nav ne klasific\u0113ta, ne gr\u016bti pieejama, cilv\u0113ki tom\u0113r nep\u0101rtrauc sm\u0113\u0137\u0113\u0161anu. Sm\u0113\u0137\u0113\u0161ana joproj\u0101m ir viens no galvenajiem slim\u012bbu un n\u0101ves c\u0113lo\u0146iem. J\u016bs varat \u0113st aug\u013cus un d\u0101rze\u0146us un vingrot katru dienu, bet j\u016bs neb\u016bsiet vesels, ja nep\u0101rst\u0101sit sm\u0113\u0137\u0113t. \u0160aj\u0101 rakst\u0101 sniedzam inform\u0101ciju par sm\u0113\u0137\u0113\u0161anu profilaktiskos jaut\u0101jumos - Sm\u0113\u0137\u0113\u0161ana un pirk\u0161ana [...]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/hookahshop.lt\/lv\/wp-json\/wp\/v2\/pages\/28939"}],"collection":[{"href":"https:\/\/hookahshop.lt\/lv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hookahshop.lt\/lv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hookahshop.lt\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hookahshop.lt\/lv\/wp-json\/wp\/v2\/comments?post=28939"}],"version-history":[{"count":8,"href":"https:\/\/hookahshop.lt\/lv\/wp-json\/wp\/v2\/pages\/28939\/revisions"}],"predecessor-version":[{"id":29009,"href":"https:\/\/hookahshop.lt\/lv\/wp-json\/wp\/v2\/pages\/28939\/revisions\/29009"}],"wp:attachment":[{"href":"https:\/\/hookahshop.lt\/lv\/wp-json\/wp\/v2\/media?parent=28939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}